Welcome to Muscle Ape Massage – Enhance Your Well-Being And Recovery With Expert Care And A Supportive Community
Click The Video Below To Learn More…
Welcome to Muscle Ape Massage, where our commitment to health is matched by our expertise in sports massage therapy. Our clinic caters to a diverse clientele, ranging from professional athletes like UFC fighters and Strongmen to amateur runners, regular gym goers, and even those who aren’t seeking rehabilitation but rather ongoing body maintenance.
Our skilled therapists are adept at pushing limits and achieving results, guiding everyone through their health and fitness journeys with expert care. At Muscle Ape Massage, we specialize in targeted, precision treatments for a variety of muscular and skeletal issues. Our services effectively address common ailments such as frozen shoulders, neck and back pain, and sciatic and hip issues, ensuring our clients no longer have to suffer in silence. Whether you’re a seasoned athlete or just beginning your fitness journey, our sports massage sessions are designed to enhance your performance and improve your overall well-being.
Want Help to Decide if Massage Therapy is Right For You?
- Free Discovery Visit*
Are you unsure if massage therapy is right for you? Would you prefer to talk with a professional before making a decision? All you have to do is click the link below to fill out a simple form.
- Talk to a Professional First
*Please note: there is no treatment offered at one of our discovery visits. These visits provide an opportunity for our team to learn more about your pain and how we can fix it.
Meet Jarrod Speed
Founder & Owner Of Muscle Ape
Jarrod Speed is the owner of Muscle Ape Massage, which is based in Southampton. Along with spending time with his partner and three daughters, he also enjoys activities like Brazilian Jiu-Jitsu, MMA, and Tough Mudder events. He started Muscle Ape five years ago after working as a personal trainer, where he noticed that clients often sustained injuries during training and the results from external therapists were inconsistent…and so Muscle Ape Massage was born…

Take A Look At What People Just Like You Are Saying About Muscle Ape Massage
“I’ve been dealing with persistent knee pain for years, and after just a few sessions with Muscle Ape Massage, I’ve felt a real difference. The team is incredibly knowledgeable, and Jarrod takes the time to understand what’s really going on. Not only has my knee improved, but my flexibility and overall strength have as well. I couldn’t be happier with the results!”
— Sarah L., Southampton
“After struggling with lower back pain from an old sports injury, I finally decided to try Muscle Ape Massage. Jarrod’s approach is fantastic – he doesn’t just treat the symptoms but addresses the underlying issues, so I’m seeing long-lasting results. The combination of massage therapy and fitness guidance has made a huge difference, and I feel stronger every week. Highly recommend to anyone in Southampton dealing with chronic pain or injuries!”
— Tom R., Southampton
“Muscle Ape Massage has been a game changer for my fitness journey! I was new to sports massage, but after experiencing recurring neck and shoulder pain, I needed to do something. Jarrod and his team are not only professional but also really supportive and motivating. They’ve created such a welcoming environment, and I’ve seen improvement in both my pain levels and my fitness. If you’re in Southampton and need expert help, this is the place to go!”
— Emma W., Southampton